YOGA & EXERCISE

With My Martens & Malin Kollberg

Get inspired by fun and sweaty workouts with My Martens in combination with Malin's gentle yoga.

Enjoy the tranquility of Kollberggården, rural environment with horses, cozy accommodation, outdoor spa under the sky, vegetarian food and wonderful socializing!

 

Let exercise, yoga, and the island nature strengthen you and give you a nice break from everyday life. In the tranquility of a rural course farm just for our small group. With horses to cuddle, just watch or ride if that appeals! You will be well taken care of and coached by My Martens and Malin Kollberg.


The weekend is suitable for those who like to exercise, try new things and socialize with like-minded people. The training is suitable for all ages, both men and women. Trained or untrained. You do not need any prior knowledge, but come as you are. We adapt the yoga and training based on you personally. If you are already experienced and want to take your training to the next level, we will of course help you with that.

My Martens is a health inspirer who turned her hobby into a professional career after being burnt out herself. Over the years, My has helped hundreds of women reach their goals through coaching both online and in-person via her platform, Strong Mamas". She is passionate about inspiring others to live stronger, fitter and healthier lives.

My is a qualified personal trainer and nutritionist. And has worked with training trips and bootcamps since 2014.
No prior knowledge is required to be able to join and train with My. She adapts the training based on your own ability.

Malin Kollberg runs Kollberggården, a center for Wellbeing. She is a mother of four and basically an environmentally committed civil engineer who, when she became a mother, saddled up as a riding instructor and horse trainer, and later also a yoga teacher and mindfulness instructor. Malin loves to share her passion for yoga and horseback riding and to offer good, nutritious vegetarian food.

This weekend we alternate training outside with nice yoga in our restful yoga studio. The weekend includes Outdoor training, Yoga, Powerwalk to the beach with horseback riding for those who want. Outdoor spa with Jacuzzi and wood-fired sauna, Good food, Overnight stay, Goddie Bag.

This includes

4 training sessions 

4 yoga & meditation classes

Combined Powerwalk & Ride

All meals

We will be a smaller group. Book your place now! 

PRICE Friday - Sunday 4995 kr 

EARLY BIRD PRICE until 31/12 4495 kr. 

You will stay in a double room or in a shared cabin/apartment.
We have some single rooms.

Single room (Allocated subject to availability.)

Single room supplement:
Rooms in the main building
Small single room, no bathroom +400 kr
Private room with toilet/shower in room: +800 kr
Room at Ölandsgård in Radbyn, about 5 minutes walk away. 
Private Room with shared bathroom (3-4 people share bathroom.) +€400

Please inform us of any intolerances/allergies when booking.

Bring clothes for all weathers. However, the sun usually shines on Öland!

Check-in on Friday from 15:00. 

We finish on Sunday after a joint lunch. 

Travel climate smart! Bus 105takes you from Kalmar train station, or from the Silver Line (direct bus Stockholm-Öland), to the stop "Kleva" right next to the farm.

Fruit platters, coffee & tea are available for self service whenever you get the urge.

PAYMENT

Your payment is split into two parts - booking fee and final invoice.

Once your place is confirmed, you will receive your first invoice.

The final invoice is due a few weeks before the weekend. If, at the time of booking, the retreat is less than one month away when you receive your invoice, it must be paid as indicated on the invoice.  

Wellness allowance. The course fee can be financed with a wellness allowance. 

Refund/Cancellation
If you need to cancel, we will refund upon receipt of a medical certificate for your own illness. In the event of a refund, the amount paid will be refunded less the booking fee. If we have to cancel, we will of course refund the full amount.

We have taken out travel insurance through the Chamber of Commerce so you should feel safe when you book with us.

Write to Malin to book your place: malin@kollberggarden.se

Give address, phone number, intolerance if any.

 

A warm welcome to My Martens & Malin Kollberg!