Yoga at Kollberggården

You are welcome to come to us to find your presence and peace.
And to be lovingly cared for.

Yoga makes you more flexible, stronger and happier.

Improves your body awareness, presence and is a powerful stress reducer.

Yoga Grace with Malin ,

Tuesdays 9.30-11.00

Yoga Grace is suitable for those who want simple, strengthening and sustainable yoga. Good for seniors, pregnant women, those with injuries, back problems.
You will be given your own individual adaptations if needed, and support from a chair and wall as an alternative. With breathing exercises and relaxation. Focus on presence/mindfulness and gentle movements led by the breath, for focus, mobility, stability, strength and relaxation.
                                                                                                                  1600 SEK / 12 weeks (school holidays)
Or Drop-in 180 SEK (Book in advance)
The course fee is payable to
Bankgiro 5639-6823, or
Swish 123 668 99 62.
Write your name on your payment.

Malin has been practicing yoga for over 20 years, has almost 500 hours of yoga teacher training, with the foundation in Hatha yoga and Virya Yoga and many years of experience in leading yoga and teaching mindfulness, yoga and horseback riding. Malin is also a riding teacher and mindfulness instructor.  

REGISTRATION/QUESTIONS: malin@kollberggarden.se

Yoga with Selina Nilo, Tuesdays

Enrich your life and your health under the guidance of Selina Nilo.

Selina is an internationally certified Kundalini yoga and meditation teacher, physiotherapist and osteopath.

Tuesdays 18.00

REGISTRATION/QUESTIONS: 0707-999 460

e-mail: selina.nilo@gmail.com

"- The weekend has been a reminder of what is important in life. The course has really been about what it is and is called. I have received tips and methods to use at home. This is a nice place with great energies, I have already decided to come back."

Notification

Online registration or contact details can be found on the event pages. 

Find here

You can easily get to Kollberggården by direct bus from Kalmar Central to the bus stop next to the farm. If you come by car, you park free of charge in our parking lot. 

Travel guarantees

We have provided a travel guarantee under the Package Travel Act, through VISITA. This gives you greater security compared to many other Swedish and foreign organizers of riding trips, yoga and health trips.