SILENT RETREAT
October 19-20, 2024
With Jocke, Fia & Wiktoria

Welcome to our 2-day weekend retreat!
We stop, let the silence speak and open up our minds for reflection.
In shared silence there is the freedom to think and be yourself.
With teacher-led yoga classes, gong baths, meditations, breathing exercises and lectures, you will find the opportunity to focus inward and open your mind.
Try the silence.
Retreats are a classic form of rest and reflection on life and life issues.
In a stressful world that spins ever faster, you may need help to relax and find peace of mind.
Our weekend retreat gives you the opportunity to try 2 days of shared silence. For many, this unique way of experiencing silence shows the way to a calmer life with greater harmony, meaning and joy.
Our goal is that everything we do should be natural, simple and energizing.
Content:
The retreat has fixed times in the form of different types of yoga (kundalini, yin & harmony yoga), meditations, gong baths, breathing exercises, lectures and meals.
We are located both indoors in a cozy yoga room and outdoors in Kalmarsund's beautiful surroundings and with the possibility of sauna and outdoor spa.
You can always choose to rest during the activities, and you participate solely for your own sake.
No prior knowledge is required.
Said about the 2023 retreat:
"Best was the experience of silence and peace. The time for myself and my thoughts. I had the opportunity to reflect and go deep into myself in a way I never did before. It opened up new dimensions in me. Deeply grateful that I did the retreat and that I got such good guidance through these days."
Kristoffer, Växjö
"The program was great and varied through different kinds of yoga, meditation and inspiring people. Well-balanced between activity, rest and alone time with a hard-to-beat silent walk to the sunset. Also fantastic food!"
Yvonne, Stockholm
About us:
* Joakim Håkansson, Green Heart Yoga
Internationally certified instructor in Kundalini Yoga and Gong player.
* Wiktoria Jakobsson, Studio Wi
Internationally certified yoga teacher in Hatha, Yin, Harmony & Bollyoga.
Coach and inspirator in "Inspiration & Life Passion"
* Fia Permatz Hammarbäck, VeFeel
Internationally certified certified Yinyoga teacher
Kollberggården:
The retreat is held at the nature-oriented Kollberggården in Kleva on southern Öland.
Here we live together in shared rooms with toilet & shower.
We serve a wonderful breakfast, vegetarian lunches and dinners, as well as coffee, tea and coffee.
Registration and questions:
We start the retreat at 9.00 on Saturday and end at 15.00 on Sunday.
Price: 3.250 SEK (Early bird) until September 1, 2024 then 3.900 SEK
The price includes all classes, accommodation (part of room), outdoor spa, sauna and all meals.
There are some single rooms to book if interested (not included in the price).
Max 16 participants
Email any questions or your registration with name, address and mobile number to wiktoria@studiowi.se
A warm welcome!
With care & warmth / Jocke, Fia & Wiktoria